If you’re looking for extra easy low-carb lunch ideas that are both quick to prepare and great tasting, you’ve found them. This collection features 13 straightforward, favorite recipes perfect for busy schedules. These meals fit a low-carb lifestyle and bring variety to your lunchtime without much hassle. They’re practical, delicious, and ready to make your midday meal extra easy and enjoyable.
Jalapeño Popper Chicken Salad
This Jalapeño Popper Chicken Salad is a great choice for a straightforward, low-carb lunch. It’s easy to make, especially on busy days. The mix of spicy jalapeños with chicken offers a flavorful meal. You can prepare it in advance for a convenient and enjoyable lunch.
Get the recipe: Jalapeño Popper Chicken Salad
Bacon Ranch Chicken Salad Cucumber Boats
These Bacon Ranch Chicken Salad Cucumber Boats are perfect for a quick and easy lunch. This recipe brings together chicken, bacon, and cheese in fresh cucumber halves. It’s a simple yet appealing choice for a light and fast meal.
Get the Recipe: Bacon Ranch Chicken Salad Cucumber Boats
Meal Prep Low-Carb Meatballs And Cauliflower Rice
This recipe for Meal Prep Meatballs and Cauliflower Rice is ideal for an easy, protein-packed lunch. Ready in just 30 minutes, it’s great for those who like to prepare their meals in advance to eat during busy work days.
Get the recipe: Meal Prep Low-Carb Meatballs And Cauliflower Rice
Bell Pepper Sandwich
The Bell Pepper Sandwich is a fantastic low-carb lunch option. It uses a bell pepper instead of bread, filled with your favorite sandwich ingredients. Quick to make in just 10 minutes, this recipe is perfect for a fresh and easy meal.
Get the recipe: Bell Pepper Sandwich
Keto Chicken Nuggets
Keto Chicken Nuggets offer a simple, 30-minute recipe for a great lunch. They’re crispy outside and tender inside. Made with canned chicken and coated in crushed pork rinds, these nuggets are baked to perfection in the oven.
Get the recipe: Keto Chicken Nuggets
Big Mac Salad
This Big Mac Salad is a straightforward dish, reminiscent of a classic burger in a bowl. It combines simple ingredients for an easy and hassle-free meal. Ideal for meal prep, it keeps well in the refrigerator, offering a convenient lunch option.
Get the recipe: Bacon Cheeseburger Salad
Canned Chicken Patties
Canned Chicken Patties are quick to make, taking just 20 minutes. They are a great gluten-free and low-carb option. Enjoy them alone, with steamed vegetables, or as a sandwich for a versatile and easy lunch.
Get the recipe: Canned Chicken Patties
Mini Spicy Canned Salmon Patties
These Mini Spicy Canned Salmon Patties are perfect for a quick appetizer or lunch. Ready in 30 minutes, they’re made with canned salmon, jalapeño, and a hint of cayenne pepper. Pan-fried until golden, they’re topped with lemon dill aioli for extra flavor.
Get the Recipe: Mini Spicy Canned Salmon Patties
Avocado Tuna Salad
This Avocado Tuna Salad is a fresh, protein-rich choice for lunch. It’s a straightforward recipe that’s easy to make and keeps you full throughout the day. This salad is a great low-carb and dairy-free option.
Get the recipe: Avocado Tuna Salad
Broccoli Fritters
Broccoli Fritters are a quick and versatile dish, ready in just 35 minutes. These fritters combine chopped broccoli florets and Parmesan cheese. They can be served as a main dish, side, or appetizer, complemented with Greek yogurt or sour cream.
Get the Recipe: Broccoli Fritters
Garlic Butter Chicken Bites
These Garlic Butter Chicken Bites are a simple yet flavorful lunch option. Cooked on the stovetop, these bite-sized chicken pieces are juicy and tender, coated in a buttery garlic sauce. This recipe comes together in about 20 minutes for a quick meal.
Get the Recipe: Garlic Butter Chicken Bites
Meal Prep Saucy Salmon With Parsley Cauliflower Rice
This Meal Prep Saucy Salmon with Parsley Cauliflower Rice is a great choice for a convenient lunch. It can be made and stored in just 30 minutes. The combination of salmon, sauce, and cauliflower rice makes for a filling, high-protein meal.
Get the recipe: Meal Prep Saucy Salmon with Parsley Cauliflower Rice
Greek Salad Meal Prep Jars
This Greek Salad Meal Prep Jars are the perfect solution for a quick and simple lunch. This recipe is especially good for those who are always on the go. It takes only 10 minutes from start to finish, making meal prep easy and efficient.
Get the recipe: Greek Salad Meal Prep Jars