Our collection of high-protein recipes packs a protein punch and also delivers speed and flavor. We all know the struggle – wanting something quick, delicious, and, of course, packed with protein to fuel our busy lives. What are we to do?

Look no further because we’ve curated a lineup of high-protein recipes that are not only a breeze to make but will have your taste buds doing a happy dance. From savory to sweet, these recipes are your ticket to a world where quick and nutritious meet unbelievably good taste.

High-Protein Low-Carb Baked Omelette

Enjoy a filling and nutritious breakfast with a simple Baked Omelette. Packed with protein from eggs and cheese, it’s an easy-to-prepare dish keeping you satisfied for hours. Imagine the fluffy texture and rich taste after a quick bake in the oven. It’s a perfect morning option for those aiming for a high-protein recipe option to start the day.
Get the Recipe: High-Protein Low-Carb Baked Omelette

Blackened Pork Chops

Experience perfectly crispy Blackened Pork Chops that are tender and juicy on the inside. Ready in 15 minutes or less, this easy weeknight dinner is a family-friendly option whether cooked in a skillet or on the grill. Imagine the satisfying crunch as you bite into the flavorful crust. This dish is a delightful and quick high-protein recipe for the whole family.
Get the Recipe: Blackened Pork Chops

Baked Scotch Eggs

Enjoy the simplicity of Baked Scotch Eggs, a three-ingredient, high-protein recipe perfect for breakfast, lunch, or dinner. Originally made for picnics, these oven-fresh treats add comfort to your weekly meals. A great option for families with children. This dish provides a quick and satisfying meal without any fuss.
Get the Recipe: Baked Scotch Eggs

Ground Beef Philly Cheesesteak Skillet

Use ground beef in a Philly Cheesesteak Skillet for a budget-friendly, one-pan lunch or dinner. Imagine the cheesy goodness and savory flavors creating a satisfying and hearty meal. It’s one of the best high-protein recipes you can add to your collection because it is so quick and easy.
Get the Recipe: Ground Beef Philly Cheesesteak Skillet

Fried Cabbage and Sausage Skillet

This Fried Cabbage and Sausage Skillet is a delicious, timeless recipe ready in 30 minutes or less. Budget-friendly and great for the whole family, imagine the savory aroma as the ingredients come together, offering a satisfying and easy-to-make dinner. It’s one of the best high-protein recipes that’s perfect for any night of the week.
Get the Recipe: Fried Cabbage and Sausage Skillet

Zero-Carb Egg-in-a-Hole

Experience a dairy-free, zero-carb breakfast with ground beef and eggs fried together in an Egg-in-a-Hole. Quick and simple with only four ingredients and five minutes of prep time, it’s a satisfying high-protein recipe choice to start the day out right.
Get the Recipe: Zero-Carb Egg-in-a-Hole

Ground Beef and Broccoli Casserole

Simple yet flavorful, this Beef and Broccoli Casserole combines seasoned ground beef with steamed broccoli and a cheesy topping for a comfort food. The best part is that it comes together in under 30 minutes. Picture the bubbling cheese and tender beef. This high-protein recipe is a satisfying and quick dinner option for busy weeknights.
Get the Recipe: Ground Beef and Broccoli Casserole

Chicken ala King

Dive into the creamy and flavorful world of Chicken ala King, protein-rich chicken in a creamy sauce with bell peppers, mushrooms, and peas, served over biscuits or rice. Imagine the rich and savory sauce coating each piece of chicken, creating a satisfying and comforting meal. It’s a timeless and delightful family-friendly recipe.
Get the Recipe: Chicken ala King

Herb-Crusted Chicken

Experience succulent, juicy Herb-Crusted Texas Roadhouse Chicken with this copycat recipe. Quick and flavorful, it’s a perfect family dinner for busy weeknights and meal planning. Imagine the aroma of dried herbs and black pepper infusing every bite with this high-protein recipe, bringing the taste of a restaurant to your home.
Get the Recipe: Herb-Crusted Chicken (Texas Roadhouse Copycat)

Crockpot Shepherd’s Pie with Cauliflower Mash

Get ready for a feast with Shepherd’s Pie with Cauliflower Mash—the best part? It’s quick to make and unbelievably good. Picture layers of savory ground beef, veggies, and a fluffy cauliflower mash topping coming together in every bite. This high-protein meal is a speedy solution to your dinner cravings, perfect for those busy weeknights when you want to prep something quickly and let the slow cooker do all the work.
Get the Recipe: Crockpot Shepherd’s Pie with Cauliflower Mash

Hamburger with 2-Ingredient Buns

Transform your burger into a meal prep masterpiece with these Two-Ingredient Buns. This simple recipe provides is a family favorite high-protein recipe. Tailored for a healthy and hearty day, these buns are a perfect addition for those who think they don’t like to cook.
Get the Recipe: Hamburger with 2-Ingredient Buns

Bone Broth Latte

Cozy up with a mug of nourishing Bone Broth Latte. It’s a comforting beverage combining the benefits of bone broth with the energizing properties of coffee. As a nutritious, high-protein way to start or boost your day, just imagine the warm and cozy feelings of knowing you’re getting what you need with such a comforting experience.
Get the Recipe: Bone Broth Latte

Chicken Paprikash

Embark on a delightful adventure with Chicken Paprikash—think tender chicken dancing in a rich, creamy paprika sauce that’s so good, you won’t believe it’s quick to make! Imagine the creamy chicken with a flavor explosion that’s both comforting and unbelievably tasty. You can prep this high-protein wonder in no time and step away while it slow cooks on the stove.
Get the Recipe: Chicken Paprikash

Copycat Ruth’s Chris Stuffed Chicken

Make a quick and easy Ruth’s Chris Stuffed Chicken for a budget-friendly high-protein dinner choice. Stuffed with cream cheese, cheddar cheese, dry Ranch seasoning, and Worcestershire sauce, it’s a comfort food copycat recipe you don’t want to miss. Picture the cheesy goodness oozing out with each forkful, providing a satisfying and indulgent experience.
Get the Recipe: Copycat Ruth’s Chris Stuffed Chicken

Ground Beef and Egg Casserole

Make Ground Beef and Egg Casserole for an easy high-protein breakfast or dinner any day of the week. Just mix ground beef with eggs, cream, and cream cheese, then bake. It’s a quick, no-fuss meal, great for those aiming for an easy protein-rich dish. Perfect for a family-friendly meal made with basic ingredients.
Get the Recipe: Ground Beef and Egg Casserole

Ground Beef Stir Fry

Ground Beef Stir Fry is a quick and easy dinner with just a few ingredients and one pan. In under 30 minutes, you can enjoy a dairy-free dinner that tastes like Chinese take-out but is healthier. Picture the sizzling pan and aromatic blend of flavors. This high-protein recipe provides a satisfying and simple meal for any night of the week.
Get the Recipe: Ground Beef Stir Fry

Slow Cooker Cheesy Ranch Chicken

Let the slow cooker handle the work with this delightful Slow Cooker Cheesy Ranch Chicken. Picture tender chicken bathed in a creamy ranch sauce, topped generously with crispy bacon. This crowd-pleaser is not just convenient but also a flavorful high-protein recipe option. It’s perfect for a satisfying dinner, especially after a busy day of activity.
Get the Recipe: Slow Cooker Cheesy Ranch Chicken

Cheeseburger Skillet Dinner

Ground beef in rich tomato sauce delivers the delightful taste of a classic cheeseburger in this Cheeseburger Skillet Dinner. Picture the creamy sauce with the ground beef, offering a delicious and family-friendly meal. This high-protein recipe is perfect for family dinners and is ready in just 20 minutes.
Get the Recipe: Cheeseburger Skillet Dinner

Mozzarella-Stuffed Meatballs

Try these easy Mozzarella-Stuffed Meatballs. It’s a simple, high-protein recipe that takes just five minutes to prep. Great for a family dinner, you can add your favorite seasonings for extra flavor. It’s a straightforward choice, perfect for anyone who loves beef.
Get the Recipe: Mozzarella-Stuffed Meatballs

Chicken Francese

Treat yourself to the elegance of Chicken Francese, tender chicken breast coated in a light and tangy lemon cream sauce. With delicate flavors and a golden crust, it’s a delightful option for any occasion. Picture the fork cutting through the crispy exterior, revealing juicy and flavorful chicken. This high-protein recipe brings a quick yet satisfying restaurant experience at home
Get the Recipe: Chicken Francese

Bacon-Wrapped Chicken Thighs

Enjoy the irresistible combination of juicy chicken thighs wrapped in crispy bacon. These Bacon-Wrapped Chicken Thighs offer a perfect balance of savory flavors and textures, making them a delicious and easy-to-make high-protein recipe. Picture the mouthwatering aroma as they quickly bake, creating a flavorful and comforting dish for any occasion.
Get the Recipe: Bacon-Wrapped Chicken Thighs

Zero-Carb Meatballs

Simplify your meal prep with these Zero-Carb Meatballs, a practical, dairy-free, and freezer-friendly option you can add to any meal. Ground beef takes center stage, providing a nutrient-rich and satisfying experience. Picture the joy of sharing these meatballs with your family and knowing they are enjoying a high-protein choice with you.
Get the Recipe: Zero-Carb Meatballs

High-Protein Smoothie

Kickstart your mornings with a High-Protein Smoothie blending boiled eggs, half and half, and optional flavors into a quick high-protein drink recipe. This beverage is nutrient-dense and low-fiber. It offers an easy and delicious way to rethink your breakfast routine. Imagine the creamy texture and satisfying taste, making it a perfect choice for busy mornings.
Get the Recipe: High-Protein Smoothie

Ground Beef Egg Roll in a Bowl

Try this ground beef keto Egg Roll in a Bowl, a one-pan meal ready in 30 minutes or less. Picture the savory blend of ground beef and veggies. This dish captures all the best parts of Chinese take-out without the egg roll wrapper. It’s a quick and flavorful high-protein recipe for lunch or dinner.
Get the Recipe: Ground Beef Egg Roll in a Bowl

Cream Cheese Pancakes

Start your mornings with the simplicity of Cream Cheese Pancakes. It’s a high-protein breakfast delight adding excitement to your routine. The easy blender batter ensures a quick preparation, guaranteeing a stack of warm pancakes in no time. Ideal for a guilt-free and flavorful start to the day, these pancakes offer a high-protein option that will keep you fill well past lunch.
Get the Recipe: Cream Cheese Pancakes

Chicken Miso Soup

Make a high-protein miso soup with chicken broth infused with miso paste and seaweed. Swap tofu for cooked chicken breast for a simple protein boost with rich and nourishing flavor. Imagine the soothing warmth of the miso-infused broth. This Asian inspired recipe provides a satisfying and quick option for lunch or a side soup.
Get the Recipe: Chicken Miso Soup

Low-Carb Meat Pie

This low-carb Meat Pie features a four-ingredient coconut crust and a hearty filling with ground beef, mushrooms, onions, garlic, and gooey cheese. A delicious savory pie for meal prep, equally delightful as leftovers. Imagine the golden crust and savory filling. This high-protein recipe gives a a comforting option for a satisfying meal.
Get the Recipe: Low-Carb Meat Pie